Quick Potato Spinach Salad Recipe for Anorexia
1. Wrap 10-12 leaves of spinach in a muslin cloth and refrigerate them for half an hour
2. Dice 2 large boiled potatoes and keep aside
3. Put 1 tsp chopped garlic in a bowl
4. Add 1 tbsp yogurt in it
5. Also add ½ tsp lemon juice
6. Now add 1 tsp tbsp milk powder
7. Next, add some salt and pepper for taster
8. Mix this all together
9. Take out your spinach leaves and mix them with the potatoes
10. Pour the dressing over them
11. Toss well and your salad which has carbs, iron & calcium is ready to serve
Potato Spinach Salad Recipe for Eating Disorder |
1. Wrap 10-12 leaves of spinach in a muslin cloth and refrigerate them for half an hour
2. Dice 2 large boiled potatoes and keep aside
3. Put 1 tsp chopped garlic in a bowl
4. Add 1 tbsp yogurt in it
5. Also add ½ tsp lemon juice
6. Now add 1 tsp tbsp milk powder
7. Next, add some salt and pepper for taster
8. Mix this all together
9. Take out your spinach leaves and mix them with the potatoes
10. Pour the dressing over them
11. Toss well and your salad which has carbs, iron & calcium is ready to serve